The Center at Kahuna Falls

Pilates & Yoga Centre of Kona, Inc. Contact Name: Laura Crittendon, LMT Address: 75-5995 Kuakini Hwy, #900 City, State, Zip: Kailua Kona, HI 96740 Phone: (808) 329-3211 Email: Laura@KonaPilates.com Url: http://www.KonaPilates.com Service Areas: Hawaii (Big Island) Island: Hawaii Categories: Yoga/Pilates, Exercise and Fitness

Description: The Centre is an oasis for awakening the mind, body & spirit with classes and programs designed to quiet the mind, strengthen the body & nurture spirit. We offer a wide variety of classes, small in size, taught by a team of highly skilled and knowledgeable instructors (most of whom are massage therapists). We specialize in customizing STOTT Pilates, Yoga, Bodywork, and other programs to suit your individual needs...in this moment. We offer a fully equipped STOTT Pilates studio with 3 styles of Yoga (Viniyoga, Ashtanga, & Kundalini), Women's Self Defense, Cardio Karate Bag Class (taught by 3 advanced black belts) and more! Our team has the unique advantage of combining fitness & therapy. Experience the difference today!

Pilates Training Center Hawai`i O`ahu's Premier STOTT PILATES Studio Contact Name: Jayme Newhouse Address: 25 Maluniu Ave. City, State, Zip: Kailua, Hawaii 96734 Phone: 808-261-9519 Email: jayme@bodytherapyhawaii.com Url: http://www.pilatestrainingcenterhawaii.com Service Areas: Oahu Island: Oahu Categories: Yoga/Pilates, Workshops and Classes, Exercise and Fitness
Description: Specializing in Stott Pilates, Theraputic Massage, Stott Pilates certifcations and workshops, in-home therapy, spa parties, group and private Pilates classes, beach massage, Pilates on the beach and more.

Ecstatic Dance Hawaii Contact Name: Heeraa Sazevich Address: 377 Portlock Road City, State, Zip: Honolulu, Hawaii 96825 Phone: 808.282.5151 Email: ecstaticdancehawaii@mac.com Url: http://ecstaticdancehawaii.com Service Areas: Global Island: Oahu Categories: Rejuvenation, Movement Therapy, Exercise and Fitness, Ecstatic Dance Hawaii

Description: Ecstatic dance, the latest international trend in body-mind-spirit fitness, is a blissful opportunity to let the body express freely, let go and ultimately heal itself through movement. It is a moving meditation, effortlessly bringing us into the present moment. Explore various movement patterns and rhythms in a safe, judgment free environment and experience blissful states of meditation, unfettered wildness, creativity, profound healing, and insights. Suggestions of movement patterns are given initially but you are free to just BE. You may dance alone or with others. Great music from around the world: tribal, oldies, zen, house, and global beats – an eclectic mix to satisfy all souls. An amazing workout for both body and spirit! DANCE EXPERIENCE IS NOT NECESSARY; just bring the joy to move and an open heart. This class is open to all ages, shapes, fitness levels and abilities. SUNDAYS 11:45am-12:45pm Kailua Movement Studio - 776 Kailua Rd., Kailua, Oahu SUNDAYS 7:00-8:30pm St. Andrew's Priory - Weinberg Center, dance studio, 2nd floor Honolulu Donations welcome for Sunday sessions. FRIDAYS 7:15-9:00pm Kapio' lani Community College - 4303 Diamond Head Rd., Honolulu Punchcards available through KCC Continuing Education only. Call 734-9315 to purchase one.

Kahala Fitness Contact Name: Garrett Bell Address: 4218 Waialae Ave. #202 City, State, Zip: Honolulu, HI 96816 Phone: (808) 732-3427 Email: kahalafitness@gmail.com Url: http://www.kahalafitness.com Service Areas: Oahu Island: Oahu Categories: Kahala Fitness, Healthy Living, Exercise and Fitness, EVENTS, Workshops and Classes

Description: Kahala Fitness' personal training focuses on functional training for our clients: exercises that prepare an individual's body for the activities performed in daily life while increasing the performance capabilities regardless of their experience or fitness goals. Our methods are based on research, not fads. Our technique in functional training gives clients efficient and healthy bodies through weight loss and control, increased strength through larger ranges of motion, and greater static and dynamic balance. All of these lead to stronger bodies, healthier and longer lives. If you feel that it is time to do something for your long term health, personal training sessions are a proven success and a way for you to do something positive for yourself. Don't leave your future health to chance, seek out a professional that will dedicate their knowledge and skill to improving your life.

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